Causes & Symptoms of Tendonitis
Tendonitis is often caused more so by repetition of use in sports, work, or hobbies like gardening than by an accident or injury. Repetitive motions put stress on the tendons and cause dull aches, swelling, and tenderness in the limbs and joints.
Conditions that can cause tendonitis pain include:
- Age (repetitive use over time)
- Work related prolonged use (often in construction or office jobs)
- Sports related repetitive motions
(baseball, basketball, golf, bowling, swimming, or tennis)
Tendonitis Pain Relief
Dr. Sam will teach you how to stretch tendons, mix up techniques to avoid repetition and stress on your tendons, and strengthen your muscles for tendonitis pain relief naturally without pills or drugs. He’ll teach you exercises to help prevent pain before it starts that you’ll do in the office and at home. Schedule an appointment today to get started!